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Coconut Oil is the debut solo EP by American singer and rapper Lizzo. It was released in 2016 by Nice Life Recording Company and Atlantic Records, Lizzo's first major-label release. Lizzo co-wrote each song on the album, while enlisting Ricky Reed, Christian Rich, Dubbel Dutch, and Jesse Shatkin for the album's production. The result was a departure from Lizzo's previous hip hop releases. Lyrically, the extended play explores themes of body positivity, self-love, and the journey to those ideals.